You are what you eat & drink

Offal or Awful?


The mention of blood as food immediately conjures up images of blood-sucking vampires biting into the necks of nubile virgins. However, you don’t need to be a vampire, real or imagined, to like animal blood.

Black Pudding

Most cultures eat blood in one form or another and blood puddings (boudin) are made all over Europe. The filling for boudin is basically pig’s blood and fat, although the Irish use sheep’s blood for drisheen (their version of boudin). In France, they may add onions, chestnuts or small cubes of cooked head meats. In Spain they add rice and in Scotland oats. Whatever the mixture, it is seasoned with spices and herbs, funnelled into intestines and cooked very gently in a broth. In Iceland, where the women make a lot of blood sausages during the slaughtering season in the autumn, the sausages are pickled in whey-barrels.


Boudin is not the only edible blood product. In Spain, congealed blood is sold in blocks for people to use in different ways. The most common use is for it to be diced and sautéed with onions to serve as a tapa (encebollada in sangre). In Thailand, people add cubes of congealed blood to fish tripe soup. In France, they have Sanguette, a speciality from the Languedoc which was very common when chickens were killed at home. It is still prepared in some rural areas. The chicken is bled over a deep plate. Then the blood is seasoned with crushed garlic, chopped parsley and sometimes sautéed cubes of lean bacon and left to congeal before being fried in a little lard. The pan is deglazed with a little vinegar and the resulting sauce poured over the sanguette.

A very different version of sanguette is made in the Béarn. The Béarnais prepare theirs with the boiled cheeks, tripe and spleen of calf. These are diced and sautéed with cubes of congealed calf blood. When the meats have coloured, chopped onion, garlic and parsley are added. A little flour is sprinkled all over, some stock added and the whole dish is simmered for about half an hour. Towards the end of the cooking, sliced cornichons and capers are added.

The blood of hare, rabbit or chicken is also used to thicken sauces in civet dishes and others. Brazilian chicken in blood ‘frango ao molho pardo’ is similar
to a chicken dish from the Nivernais called poulet en barboille, where the chicken is first cooked in red wine with bacon, baby onions and lots of garlic. When cooked, the sauce is thickened with the blood that was reserved for that purpose.

Italian Sanguinaccio

In Italy, pig’s blood is used in a sweet preparation, sanguinaccio, which is found with some variations in Calabria (al cioccolato, when it is cooked with milk, sugar, cocoa powder, almonds and cinnamon, or con il riso, when it is prepared with rice, sugar, raisins, cinnamon and lemon zest). Sanguinaccio is also found in Campania (alla napoletana, where the blood is cooked with milk, chocolate, sugar and candied fruit). A version also exists in Sicily where it seems to have its roots in Arab cooking as I found the recipe in a book called La Cucina Siciliana di Derivazione Araba. The French also have a sweet boudin, from the Nord Pas-de-Calais region, boudin à la flamande which dates back to the late 18th century. The blood is seasoned with onions, salt, ginger, cloves, pepper, sugar and cinnamon, then finally raisins are added.

The Norwegians also use blood to make savoury cakes while the Japanese dry the blood of rattlesnakes to sell as an aphrodisiac.

Source: BBC


2 responses

  1. You know, I think I’ll pass on the blood. I’ve had blood sausage a few times. Just not a big fan. I know someone who actually bought blood from a cow that was slaughtered in the morning and she went home and made blood sausage that afternoon. I respect that. Not really my favorite sausage.

    In fact, any offal dish — kidneys, sweetbreads, brains, heart — I’d rather not have.

    I guess that’s the American in me coming out.


    February 22, 2012 at 8:17 pm

    • @Marcy, I am going to do a series on offal foods. I had a series on my old blog, but i think it’s a theme worth re-exploring because offal foods contain much that we lack in our diets of corporate processed crap. The main problem with the appeal of offal foods is that the parents of the 60s failed to make them part of the menu, and so we grew up with no appreciation. My mother was as guilty of this as anybody, it was my father’s influence that led me to try things that my mother wouldn’t have in the house. I am, in some respects, very much my father’s son.



      February 22, 2012 at 8:22 pm

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